Weigh In record (no journal entry) for 14 December 2020
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91.8 kg
Lost so far: 7.2 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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1033 kcal
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Fat: 60.52g | Prot: 51.84g | Carbs: 70.12g.
Breakfast: Домик в деревне Йогурт Термостатный Классический 3,7%, Вареное Яйцо. Lunch: Тушеная Куриная Грудка (Кожа не Съедена), Рис Вареный, Винегрет, Киви. more...
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steady weight
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nastyanedz's Weight History
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