zeynepozturk.06's Journal, 14 Dec 20

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Weigh In record (no journal entry) for 14 December 2020

82 kg Lost so far: 0 kg. Still to go: 27 kg. Diet followed: Not Applicable.

View Diet Calendar, 14 December 2020:

604 kcal

Fat: 16.84g | Prot: 32.49g | Carbs: 83.57g. Breakfast: Haşlanmış Yumurta. Lunch: Yoğurt. Dinner: Nohut. Snacks/Other: Elma. more...

2633 kcal

Exercise: 700 - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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zeynepozturk.06's Journal, 14 Dec 20

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