Weigh In record (no journal entry) for 14 December 2020
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97 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 14 December 2020:
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2525 kcal
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Fat: 103.27g | Prot: 82.00g | Carbs: 319.02g.
Breakfast: Tía Rosa Doraditas, Santa Clara Leche Deslactosada, Tía Rosa Doraditas. Lunch: Arroz Frito Chino, Fideos Chow Mein, Chinos, Pollo (Apanado y Frito), Costillas, Arroz Frito Chino. Dinner: Boing! Jugo de Manzana, Jugo de Manzana-Arándano (Embotellado), Hamburguesa Grande. Snacks/Other: Plátano. more...
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2465 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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