Weigh In record (no journal entry) for 14 December 2020
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72.3 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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490 kcal
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Fat: 8.62g | Prot: 53.13g | Carbs: 51.65g.
Breakfast: Verde Valle Arroz a la Jardinera (Precocido), Liconsa Leche en Polvo, Nutrisa Proteína de Suero de Leche Hidrolizada, Santa Cecilia Soya Texturizada Sabor Natural, Avena 1 Hojuelas de Avena . more...
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Gaining 0.9 kg a Week
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satrapoulos's Weight History
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