Weigh In record (no journal entry) for 14 December 2020
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76 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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499 kcal
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Fat: 14.01g | Prot: 6.53g | Carbs: 93.67g.
Breakfast: Вода с Лимоном, Банан, Мандарин, Мандарины. Lunch: Вода с Лимоном, Snickers Батончик. more...
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Losing 0.6 kg a Week
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pminogarova's Weight History
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