Weigh In record (no journal entry) for 14 December 2020
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110 kg
Lost so far: 49 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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859 kcal
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Fat: 29.22g | Prot: 62.27g | Carbs: 84.50g.
Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne de Vaca da Ponta de Agulha (Cortada até 0,5 cm de Gordura), Quero Feijão Preto, Macarrão. more...
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Gaining 0.8 kg a Week
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Dreeefreitas's Weight History
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