coty iglesia's Journal, 14 Dec 20

Weigh In record (no journal entry) for 14 December 2020
57.8 kg Lost so far: 7 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 December 2020:
1345 kcal Fat: 39.69g | Prot: 68.36g | Carbs: 41.29g.   Lunch: SanCor Queso Danbo, Paladini Bondiola de Cerdo, Ciudad del Lago Atún en Aceite y Agua. Dinner: Tortilla de Acelga, Milanesa de Pollo al Horno. Snacks/Other: Vino Syrah. more...
1332 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.7 kg a Week



     
 

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coty iglesia's Weight History


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