Weigh In record (no journal entry) for 13 December 2020
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54.7 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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767 kcal
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Fat: 36.03g | Prot: 65.16g | Carbs: 45.46g.
Breakfast: Manzana, Sandía, Arándanos, Huevo, porridge de avena. Lunch: Pepino (Pelado), Chuleta de Cerdo Asada a la Parrilla o al Horno, Pimientos Amarillos Dulces. Dinner: Huevo, Lechuga, Chuleta de Cerdo Asada a la Parrilla o al Horno. more...
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steady weight
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claudiachau31's Weight History
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