Weigh In record (no journal entry) for 23 November 2020
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61 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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1383 kcal
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Fat: 39.44g | Prot: 52.80g | Carbs: 210.84g.
Breakfast: Naraya Oat Choco, Ubi Jalar (Manis), Ubi Ungu Rebus. Lunch: Tempe Mendoan, Tahu, Kacang Merah (dengan Garam, Dimasak, Direbus), Nasi Putih. Dinner: Jeruk, Burger King Cheeseburger. Snacks/Other: Jeruk, Kue Bolu. more...
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1491 kcal
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Exercise:
Resting - 16 hours and 45 minutes, Sleeping - 7 hours and 15 minutes. more...
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Winaputri's Weight History
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