Weigh In record (no journal entry) for 14 December 2020
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77.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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890 kcal
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Fat: 38.94g | Prot: 39.21g | Carbs: 95.67g.
Breakfast: Café com Açúcar, Ovo Mexido. Lunch: Mãe Terra Farofa de Banana , Carne, Batata Doce. Dinner: Café com Açúcar, Queijo Branco. Snacks/Other: Jaca. more...
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Losing 0.9 kg a Week
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Adriana Gonçalves Jipa's Weight History
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