Weigh In record (no journal entry) for 14 December 2020
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49.2 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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1613 kcal
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Fat: 77.41g | Prot: 34.29g | Carbs: 200.89g.
Breakfast: Карат Violette Cream Cheese Аппетитные Креветки, Хлеб с Семечками, Яйцо, Летний День Молоко 3,2%. Lunch: Медовик, Рот Фронт Батончики, Блины на Молоке. Snacks/Other: Красное Яблоко. more...
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Losing 0.4 kg a Week
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Yanny880😜's Weight History
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