Weigh In record (no journal entry) for 14 December 2020
|
81.4 kg
Lost so far: 50.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2020:
|
2337 kcal
|
Fat: 86.05g | Prot: 107.63g | Carbs: 306.82g.
Breakfast: Linea Creme de Avelã com Cacau, Bauducco Cereale Multi Grãos , Nestlé Cheerios Mel, Batavo Pense Zero Vitamina, Banana Nanica, Mamão Papaia, Melão Orange. Lunch: Mandioquinha, Pomarola Molho de Tomate Tradicional, Sadia Presunto Cozido Magro, Friboi Carne Moída Patinho, Abobrinha. Dinner: Bauducco Pandoro, Gomes da Costa Atum Ralado Ao Natural, Mandioquinha, Cacau Show Trufa Zero, Cacau Show Bombom Avelã Zero Açúcar , Seara Salsicha . Snacks/Other: President Queijo Mussarela, DIA Presunto Cozido Fatiado, Cheetos Salgadinho de Requeijão , Eqlibri Pipoca Queijo Suave. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gigiolcosta's Weight History
|