Weigh In record (no journal entry) for 14 December 2020
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59.5 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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1338 kcal
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Fat: 71.17g | Prot: 45.23g | Carbs: 133.64g.
Breakfast: Tantuni, Patates Kızartması, Yeşil Zeytin, Bahçıvan Taze Kaşar Peyniri, Karışık Yeşil Salata, Eti Sütlü Çikolata, Eti Etimek . more...
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steady weight
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sekersız's Weight History
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