Weigh In record (no journal entry) for 14 December 2020
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83 kg
Lost so far: 10.4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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781 kcal
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Fat: 44.18g | Prot: 85.83g | Carbs: 9.07g.
Breakfast: Ceviz, Fındık, Yer Fıstığı. Snacks/Other: Karışık Yeşil Salata, Fırında Pişmiş veya Izgara Alabalık. more...
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Losing 0.7 kg a Week
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Taibenna's Weight History
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