Weigh In record (no journal entry) for 14 December 2020
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55 kg
Lost so far: 16.6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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1090 kcal
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Fat: 33.08g | Prot: 76.52g | Carbs: 122.95g.
Breakfast: Café. Lunch: Café, Veggie Marché Saucisses Végétariennes, Carrefour Fibra Plus, Bjorg Lait d'amande sans Sucres Ajoutés, Myrtilles, Framboises, Maître Prunille Pruneaux d'agen, Danone Skyr Nature, Lentilles, Poireau Cuit, Bjorg Tofu Nature. Dinner: Café, Courgette, Maille Cornichons Extra Fin, Champignons, Endive, Tomates, Pommes Pink Lady, Oeuf. more...
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2143 kcal
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Exercise:
Weight Training (moderate) - 35 minutes, Fitness Training (Workout) - 35 minutes, Skipping Rope (Jumping Rope) - 10 minutes, Studying - 6 hours, Resting - 8 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Asteria Mira's Weight History
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