Weigh In record (no journal entry) for 14 December 2020
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63 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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452 kcal
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Fat: 4.21g | Prot: 62.42g | Carbs: 40.78g.
Breakfast: Probiótica 100% Whey Protein, Nestlé Leite em Pó Desnatado Molico, Morangos. Lunch: Molico Leite Desnatado em Pó, Maracujá, Euronutry Totally 3Whey Sabor Maracujá . more...
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Losing 0.2 kg a Week
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Graciellex's Weight History
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