Weigh In record (no journal entry) for 14 December 2020
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90.9 kg
Lost so far: 12.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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341 kcal
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Fat: 12.39g | Prot: 26.80g | Carbs: 29.90g.
Breakfast: Pão Francês, Sadia Presunto de Peru, Poços de Caldas Requeijão Cremoso. more...
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Gaining 3.2 kg a Week
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deusimarfilho's Weight History
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