Weigh In record (no journal entry) for 14 December 2020
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117.3 kg
Lost so far: 6.2 kg.
Still to go: 49.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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842 kcal
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Fat: 26.53g | Prot: 35.79g | Carbs: 115.71g.
Breakfast: Sadia Salaminho, Geléia (Todos os Sabores), Pão Francês. Snacks/Other: Café com Açúcar, Sadia Salame tipo Italiano, Pão Francês. more...
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Gaining 1.8 kg a Week
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elianeloose8's Weight History
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