Weigh In record (no journal entry) for 14 December 2020
|
119.4 kg
Lost so far: 0 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2020:
|
743 kcal
|
Fat: 35.28g | Prot: 28.39g | Carbs: 79.93g.
Breakfast: Молоко, Овсянка. Lunch: Сосиска, Хлеб Бородинский, Гречка Отварная. Snacks/Other: Юбилейное Печенье Традиционное . more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Лика Аветисова's Weight History
|