Weigh In record (no journal entry) for 14 December 2020
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70.7 kg
Lost so far: 0.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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2129 kcal
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Fat: 128.97g | Prot: 82.99g | Carbs: 156.37g.
Breakfast: Mara Natha Арахисовая Паста, Кофе (из Молотых Зерен), Ферма Сливки 20%, Vita D'or Арахисовая Паста , Яготинский Сметана 15%, Сырники с Рисовой Мукой. Lunch: Орешки со Сгущенкой, Жареное Яйцо. more...
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Gaining 0.6 kg a Week
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