Weigh In record (no journal entry) for 14 December 2020
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95.1 kg
Lost so far: 10.5 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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1889 kcal
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Fat: 73.41g | Prot: 79.64g | Carbs: 212.15g.
Breakfast: Hochland Sandwich Scheiben Emmentaler, Halloren Ostereier Erdnusscreme, Rinatura Bio Sandwich-Creme Getrocknete Tomaten, Gut & Günstig Delikatess Schinkenwurst, Kerrygold Cheddar Herzhaft, Gut & Günstig Butter Toast . Lunch: Ja! Tomatenmark, Gut & Günstig Tomaten Nudel Topf mit Fleischbällchen, Edeka Kichererbsen, Netto Spiralnudeln. more...
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Gaining 0.5 kg a Week
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Blums913's Weight History
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