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alyssiafournier
Journal
12 Dec 20
alyssiafournier's Journal, 12 Dec 20
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Weigh In record (no journal entry) for 12 December 2020
49.2 kg
Lost so far:
0.3 kg
.
Still to go:
1.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 December 2020:
982 kcal
Fat: 30.46g | Prot: 20.62g | Carbs: 174.16g.
Breakfast:
Pommes Pink Lady, Gerblé Biscuit .
Lunch:
Gerblé Biscuit, Pommes Pink Lady.
Dinner:
Andros Compote Pomme Fraise, Auchan Thon à la Catalane, Haricots Verts(Congelés), Pommes Pink Lady.
more...
2120 kcal
Exercise:
1 heure vélo Exercice ventre abdo et bras (April fit YouTube) - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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alyssiafournier's Weight History
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