Weigh In record (no journal entry) for 14 December 2020
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68.4 kg
Lost so far: 24.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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1724 kcal
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Fat: 79.44g | Prot: 92.67g | Carbs: 155.98g.
Breakfast: Delizie Bresaola, Pauluns Granola, Arla Lättfil, Vitt Bröd. Lunch: Kapris, ICA Oxfilé, Hummus, Blandad Sallad. Dinner: Cheddarost, Bregott Bregott Ekologisk, Vitt Bröd, Gräddfil, Felix Gulaschsoppa. Snacks/Other: Lussekatt. more...
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Losing 9.1 kg a Week
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Businesswoman012's Weight History
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