Weigh In record (no journal entry) for 14 December 2020
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66.9 kg
Lost so far: 22.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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1378 kcal
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Fat: 57.26g | Prot: 77.70g | Carbs: 133.92g.
Breakfast: Гранат, Экомилк Масло Сливочное 82,5%, Ленивые Вареники. Dinner: Первая Свежесть Котлеты "по-Домашнему", Кефир 2,5%, Помидоры, Макфа Макароны Отварные. more...
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Losing 0.5 kg a Week
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