Weigh In record (no journal entry) for 14 December 2020
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93.6 kg
Lost so far: 12.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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1214 kcal
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Fat: 56.92g | Prot: 67.59g | Carbs: 108.35g.
Lunch: Paquito Jus d'orange, Fromage de Chèvre, Harry's Pain de Mie 100% Mie, Boeuf Haché (85% de Maigre / 15% de Matières Grasses), Haricots Verts. Dinner: Biscotte, Rigoni di Asiago Nocciolata, Fromage de Chèvre, Oeuf sur le Plat, Crème Fraîche Épaisse, Pâtes (Cuites), Conserve de Thon, Oignons Rouges, Tomates, Riz Blanc. Snacks/Other: Milkshake. more...
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Losing 2.8 kg a Week
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cynthia56700's Weight History
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