Weigh In record (no journal entry) for 14 December 2020
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67.4 kg
Lost so far: 0 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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1291 kcal
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Fat: 58.15g | Prot: 75.11g | Carbs: 114.68g.
Breakfast: Куриные Котлеты, Макароны с Маслом. Lunch: Куриные Котлеты, Макароны с Маслом. Dinner: Салат Крабовый. Snacks/Other: Яблоко. more...
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Losing 6.3 kg a Week
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Sportik05's Weight History
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