Weigh In record (no journal entry) for 14 December 2020
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59.6 kg
Lost so far: 0.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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1171 kcal
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Fat: 42.14g | Prot: 61.82g | Carbs: 140.26g.
Breakfast: Избенка Сырники Творожные 5%, Кофе с Молоком и Сахаром, President Сыр Бри, Печеное Яблоко, Омлет или Яичница, Овсянка. Lunch: Печень Говяжья Жареная, Гречка Отварная, Куриный Бульон. more...
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Gaining 0.9 kg a Week
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НикитинаИрина's Weight History
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