Weigh In record (no journal entry) for 14 December 2020
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84 kg
Lost so far: 22.7 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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1044 kcal
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Fat: 49.24g | Prot: 48.90g | Carbs: 106.20g.
Breakfast: Taillefine Crème Chocolat, Oranges. Lunch: Andros L'onctueux Intensément Fraise, Carrefour Bio Féta, Vinaigrette, Tomates, Salade Verte. Dinner: Taillefine Mousse au Chocolat, Huile d'Olive, Boeuf Haché (85% de Maigre / 15% de Matières Grasses), Auchan Double Concentré de Tomates (10g), Tomates, Blettes. Snacks/Other: Gerblé Cookie Cacao Pépites sans Sucres. more...
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Losing 9.1 kg a Week
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ALachoub01's Weight History
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