Weigh In record (no journal entry) for 14 December 2020
|
153 kg
Lost so far: 10 kg.
Still to go: 43 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2020:
|
924 kcal
|
Fat: 28.00g | Prot: 37.70g | Carbs: 168.08g.
Breakfast: Croissant, Gingembre, Jus d'Orange. Lunch: Lentilles Cuites, Harira. Dinner: Mélange de Légumes (Solides et Liquides, en Conserve), Son de Blé (Brut). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|