Weigh In record (no journal entry) for 14 December 2020
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55.4 kg
Lost so far: 28.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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1425 kcal
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Fat: 117.38g | Prot: 64.56g | Carbs: 37.54g.
Breakfast: Nescafe Gold, Fraises, Delice Beurre Extra Fin, Yaourt à la Grecque, Petit four, Chocolat. Dinner: Petit four, Amandes Rôties à Sec (sans Sel Ajouté), Fraises, Delice Créme Stérilisée Semi Épaisse, Vitalait Crème Fraiche Epaisse, Nescafe Gold, Chocolat, Petit four, Sel, Poivre Noir, Huile d'Olive, Dinde, Laitue, Épinard, Courgette, Tomates, Aubergine, Choux Blanc, Chou-Fleur. more...
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steady weight
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abmoknine's Weight History
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