Weigh In record (no journal entry) for 14 December 2020
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65 kg
Lost so far: 3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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643 kcal
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Fat: 35.27g | Prot: 36.61g | Carbs: 47.23g.
Breakfast: Dost Süzme Peynir, Zeytin, Haşlanmış Yumurta. Lunch: Çesitli Sebzelerle Marul Salatası. Dinner: Turp, Etli Güveç, Roka Marulu, Yayla Çorbası. Snacks/Other: Antep Fıstığı. more...
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Losing 0.1 kg a Week
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__fatmaa's Weight History
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