Weigh In record (no journal entry) for 14 December 2020
|
124.5 kg
Lost so far: 15.5 kg.
Still to go: 54.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2020:
|
617 kcal
|
Fat: 31.89g | Prot: 14.04g | Carbs: 74.17g.
Breakfast: Избенка Молоко 3,2%, Грецкие Орехи, Курага, Русский продукт Геркулес Монастырский Овсяные Хлопья, Банан, Льняное Масло. more...
|
Gaining 2.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chuchuchuchu's Weight History
|