Weigh In record (no journal entry) for 14 December 2020
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55 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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1573 kcal
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Fat: 73.50g | Prot: 75.69g | Carbs: 156.01g.
Breakfast: Банан, Творог 5%. Lunch: Авокадо Авокадо, Гречка. Dinner: ФЭГ Томаты Соленые Зеленые, Свекла Вареная, Семга на Пару. Snacks/Other: Мёд, Bite Контроль Веса. more...
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Losing 0.7 kg a Week
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Everdeeen's Weight History
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