Weigh In record (no journal entry) for 14 December 2020
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76.6 kg
Lost so far: 6.8 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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373 kcal
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Fat: 14.08g | Prot: 39.01g | Carbs: 19.83g.
Breakfast: Bombbar Протеиновое Печенье Шоколадный Брауни, Салат с Курицей. more...
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Gaining 0.4 kg a Week
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Lyaysan93's Weight History
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