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🥳 böyle devam inşallah
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80.9 kg
Lost so far: 2.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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949 kcal
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Fat: 42.15g | Prot: 38.31g | Carbs: 113.14g.
Breakfast: Tahin Pekmez, Çavdar Ekmeği, Zeytin, Çemen, Tereyağı, Salatalık (Soyulmuş), Mis Süzme Peynir, Domatesler, Yumurta. Dinner: Mevsim Salata, Zeytinyağı, Limon Suyu, Çavdar Ekmeği, Kuru Fasulye. Snacks/Other: Yeşil Elma, Yeşil Çay. more...
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Losing 2.1 kg a Week
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avokado01's Weight History
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