Weigh In record (no journal entry) for 14 December 2020
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56 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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655 kcal
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Fat: 33.80g | Prot: 11.94g | Carbs: 79.97g.
Breakfast: Поджаренный Белый Хлеб, Шоколадные Реки Шоколадно-Ореховая Паста. Lunch: Orion Чокопай, Фруктово-Ореховая Смесь. more...
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Losing 3.8 kg a Week
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gulsem.Kayumova's Weight History
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