Weigh In record (no journal entry) for 14 December 2020
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63.1 kg
Lost so far: 2.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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1447 kcal
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Fat: 59.70g | Prot: 52.81g | Carbs: 82.91g.
Lunch: 버거킹 (Burger King) 어니언링, 버거킹 (Burger King) 21 치즈스틱, 버거킹 (Burger King) 코코넛 쉬림프. Dinner: 계란후라이, 아보카도, 양배추, 마켓컬리 컬리플라워 라이스, 닭가슴살, 삶은 병아리콩. Snacks/Other: 비바니 유기농 다크 99% 초콜릿, 군고구마. more...
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Gaining 1.4 kg a Week
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hellojuna's Weight History
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