soul.45kg's Journal, 14 Dec 20

Weigh In record (no journal entry) for 14 December 2020
51.3 kg Lost so far: 3.7 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 December 2020:
353 kcal Fat: 6.02g | Prot: 9.91g | Carbs: 62.48g.   Breakfast: Макдоналдс Гляссе. Lunch: Макдоналдс Гляссе. Dinner: Матча. more...
1714 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.4 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


soul.45kg's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.