Weigh In record (no journal entry) for 14 December 2020
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127.6 kg
Lost so far: 12.4 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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1354 kcal
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Fat: 108.54g | Prot: 38.42g | Carbs: 54.64g.
Breakfast: Чай Несладкий. Lunch: Чай Несладкий, Окей Сало Соленое , Колбаса Варено-Копченая, Яичница, Батон Нарезной. Dinner: Винегрет, Кофе с Молоком и Сахаром. more...
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Losing 43.4 kg a Week
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7ulya04v1081's Weight History
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