Weigh In record (no journal entry) for 14 December 2020
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89.9 kg
Lost so far: 23.1 kg.
Still to go: 36.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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1817 kcal
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Fat: 76.06g | Prot: 104.98g | Carbs: 190.40g.
Breakfast: Mie Sedaap Mie Goreng, Madu, Lemon. Lunch: Daun Katuk, Dada Ayam, Bawang Merah, Bawang Putih. Dinner: Bakso Daging Sapi, Tempe Goreng, Putih Telur Matang, Brownies. Snacks/Other: Nutrijell Agar-Agar, Pepaya. more...
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Losing 0.6 kg a Week
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Memey Febs 😇's Weight History
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