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yes pee no poo no no
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56.1 kg
Lost so far: 3.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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1945 kcal
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Fat: 79.26g | Prot: 118.05g | Carbs: 209.70g.
Breakfast: 全脂牛奶, 芝麻醬, 蒸南瓜. Lunch: 豆腐乳, 茶葉蛋, 滷牛肉, 蒟蒻麵, 炒花菜, 茶葉蛋. Dinner: 茶葉蛋, 無糖豆漿, 蔥油餅, 蔥油餅. Snacks/Other: 蛋白棒, 全脂牛奶, 柑橘, 蜂蜜, 優格. more...
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Gaining 0.4 kg a Week
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aoitsukasa's Weight History
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