gracileuza's Journal, 13 Dec 20

Weigh In record (no journal entry) for 13 December 2020
63.8 kg Lost so far: 6.7 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 December 2020:
1770 kcal Fat: 66.68g | Prot: 107.97g | Carbs: 187.97g.   Breakfast: Melão Amarelo, Brasil Frutt Castanha do Pará Natural, Cuscuz (Cozido), Queijo Mozzarella, Ovo Cozido. Lunch: Pudim de Leite Condensado, Alface de Folha Verde, Tomates Cereja, China in Box Carne com Brócolis Pequeno, China in Box Yakisoba Clássico. Dinner: Clara de Ovo, China in Box Carne com Legumes, Arroz com Legumes, Caju, Alface de Folha Verde, Tomates Cereja. Snacks/Other: La Fruit Suco de Maracujá , Queijo Mozzarella, Tapioca, Itambé Iogurte Grego Tradicional . more...
Losing 0.0 kg a Week



     
 

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gracileuza's Weight History


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