Weigh In record (no journal entry) for 14 December 2020
|
53.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2020:
|
1335 kcal
|
Fat: 65.47g | Prot: 71.15g | Carbs: 121.45g.
Breakfast: 보리비빔밥, 순두부찌개. Lunch: 후디스 그릭요거트, 머드스콘 말차초코칩스콘. Dinner: 버섯구이, 양상추 샐러드, 소고기등심. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hyun_be_healthy's Weight History
|