Weigh In record (no journal entry) for 14 December 2020
|
59.5 kg
Lost so far: 10.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2020:
|
115 kcal
|
Fat: 4.40g | Prot: 2.47g | Carbs: 14.89g.
Breakfast: Monde Pie Bis. Snacks/Other: Khong Guan Saltcheese Crackers Biscuits. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kaifa Rachma's Weight History
|