Weigh In record (no journal entry) for 14 December 2020
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71.9 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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2002 kcal
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Fat: 51.48g | Prot: 119.67g | Carbs: 235.58g.
Breakfast: Mulino Bianco Gran Cereale Cioccolato, Kellogg's Special K Classic, Lidl Deluxe Crema al Pistacchio, Lindt Cioccolato Fondente, Fage Yogurt Greco Total 2%. Lunch: Insal'Arte Cuore di Scarola, Fettina di Vitello, Vino Rosso da Tavola, Ferrari Grana Padano, Mutti Passata di Pomodoro, Voiello Penne Rigate N°152. Dinner: Olio Extra Vergine di Oliva, Arance, Orata, Patate al Forno. Snacks/Other: Hero Barrette al Cioccolato Light, Banana, Casa Modena Liberamente Tacchino Arrosto, Pane Bianco. more...
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Gaining 0.2 kg a Week
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distasimarco90's Weight History
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