Weigh In record (no journal entry) for 14 December 2020
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57.8 kg
Lost so far: 7.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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286 kcal
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Fat: 10.33g | Prot: 12.89g | Carbs: 33.77g.
Breakfast: Fried Egg, Sari Roti Roti Gandum, Green Leaf Lettuce. more...
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Losing 0.4 kg a Week
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yuniwahyu02's Weight History
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