Weigh In record (no journal entry) for 13 December 2020
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70.4 kg
Lost so far: 1.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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1136 kcal
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Fat: 51.58g | Prot: 52.25g | Carbs: 117.57g.
Breakfast: Tim Hortons Café 2 Crèmes 2 Sucres (Moyen). Lunch: Hellmann's Mayonnaise, Schwartz's Smoked Meat, Compliments Pain de Seigle, Subway Lettuce. Dinner: Compliments Fromage Parmesan Râpé, Subway Lettuce, Dairyland 14% Sour Cream, Old El Paso Tortilla Bowl, IGA Boeuf Haché Extra Maigre, Subway Tomatoes. Snacks/Other: Pomme, Carnation Rich & Creamy Hot Chocolate, President's Choice Mint Chocolate Chip Mochi, Philadelphia Whipped Cream Cheese, Compliments Mint Chocolate Chip, Framboises. more...
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Losing 0.2 kg a Week
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yasimisi's Weight History
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