Weigh In record (no journal entry) for 13 December 2020
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56.2 kg
Lost so far: 17.4 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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1100 kcal
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Fat: 43.82g | Prot: 88.95g | Carbs: 82.02g.
Lunch: Ovo de Codorna, Purê de Batata Baroa, Filé de Frango Grelhado. Dinner: Purê de Batata Baroa, Filé de Frango Grelhado. Snacks/Other: Dori Mini Disqueti, Swift Bolinha de Queijo. more...
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Losing 0.8 kg a Week
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_elzamessias's Weight History
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