Weigh In record (no journal entry) for 13 December 2020
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92.3 kg
Lost so far: 16.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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1010 kcal
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Fat: 52.50g | Prot: 27.00g | Carbs: 120.00g.
Breakfast: Jimmy Dean Sausage & Gravy Breakfast Bowl. Lunch: Ore-Ida Golden Crinkles French Fried Potatoes. Dinner: Panera Bread Kettle-Cooked Potato Chips, Panera Bread Ten Vegetable Soup (Bowl). Snacks/Other: Whole Fruit Coconut Fruit Bar, Fiber One Soft Baked Bars Birthday Cake . more...
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Losing 1.9 kg a Week
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jaimeluv's Weight History
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