Weigh In record (no journal entry) for 13 December 2020
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76.6 kg
Lost so far: 18.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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1059 kcal
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Fat: 41.80g | Prot: 54.55g | Carbs: 126.36g.
Breakfast: Чай с Медом. Lunch: Ростик'c - KFC Куриная Ножка с Соусом Терияки, Ростик'c - KFC Твистер Джуниор, Чай с Медом, Кофе с Молоком и Сахаром. Dinner: Салат из Пекинской Капусты. Snacks/Other: Апельсин. more...
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Losing 2.8 kg a Week
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#Наташка's Weight History
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